About Rise Mindful Healing

At Rise Mindful Healing, our purpose is simple: to create a sanctuary where healing is accessible, inclusive, and deeply felt. Located in Old Town Newhall, our space is grounded in compassion, mindfulness, and holistic wellness. Whether you’re just beginning a healing journey or seeking tools to deepen rest, recovery, and self‐connection, Rise is designed to meet you exactly where you are.

Our Founders

We’re Jennifer Nelson and Gracie Moreno, the co-founders of Rise. Our friendship started over a decade ago, but what really brought us together was our shared experience of overcoming trauma and stress. Through that process, we saw how powerful it is to have a safe, welcoming place to pause and heal. Rise was built out of that vision—to give others the space we once wished we had.

What We Offer

We bring together simple but powerful tools that help calm the mind and body, including:

  • Classes: Yoga, meditation, breathwork, and sound baths that focus on relaxation and nervous system support.

  • Bodywork: Customized sessions with licensed massage therapists to release tension and restore balance.

  • Red Light Therapy: A gentle light treatment that supports healing, reduces inflammation, and boosts energy.

  • Infrared Sauna: A warm, calming space that helps with stress relief, circulation, and overall wellness.

Our Approach

Healing looks different for everyone. At Rise, we focus on three things:

  • Safety and care: We know healing often starts with feeling safe. Every class and service is designed with that in mind.

  • Accessibility: You don’t need any experience or equipment. We provide everything you need—mats, props, water—so you can simply show up.

  • Whole-self wellness: We believe real healing touches the mind, body, and emotions. Our offerings are here to support all of you.

Why We Exist

Life today can be overwhelming. Stress, burnout, and past experiences weigh on us more than we realize. We saw the need in Santa Clarita for a space that felt real, warm, and non-judgmental. Rise was created so that people could find peace, connection, and support in community.

We invite you to pause with us. Come try a class, a bodywork session, or one of our amenities. However you choose to begin, Rise is here to help you breathe a little easier and feel more at home in yourself.

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