Santa Clarita red light therapy for muscle recovery and nervous system support

At Rise Mindful Healing in Old Town Newhall, we offer red light therapy designed to support your nervous system, reduce inflammation, and help your body unwind from the weight of stress.

Tucked in a peaceful corner of Santa Clarita, our Red Light Lounge offers a calm, communal space to slow down, breathe deeply, and let the light do what it does best; restore balance from the inside out.

Red Light Therapy in Old Town Newhall

A simple, science-backed reset for your body and mind

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Why Red Light Therapy?

This gentle treatment uses therapeutic red and near-infrared (NIR) light to support your body at the cellular level - improving energy (ATP) production, easing inflammation, and promoting natural healing.

Clients across Newhall and Santa Clarita use red light therapy at Rise to help with:

  • Chronic inflammation and tension

  • Pain relief (back, neck, joints, arthritis, and more)

  • Better sleep and nervous system regulation

  • Hormone and immune support

  • Mood stability and energy

  • General stress recovery

Whether you're recovering from burnout, struggling with chronic discomfort, or simply need a moment of stillness—this is a safe and simple place to start.

Step into the light

Our Red Light Lounge features Rouge G4 panels, delivering professional-grade red and NIR light in a peaceful, low-capacity space. You’ll stay clothed to your comfort level and can sit or stand—no special prep needed. We’ve designed the experience to feel grounding and easeful, with towels, spring water, and soft lighting all provided.

Red Light Lounge Session

30 minutes | $25


A shared healing experience, held in a quiet space designed for nervous system support.
Walk-ins welcome. No commitment required.

Try Red Light
  • "My stress is down, my sleep is better, and I feel more empowered throughout my week—Rise has given me a space to slow down and reconnect."

    Elizabeth N.

  • "A true sanctuary for the mind and body. Every detail is designed to bring peace, balance, and healing—I’ve had life-changing experiences here."

    Zelzh Z.

Located in the Heart of Old Town Newhall

📍24336 Main Street, Newhall, CA

Just steps from the shops and cafés of Old Town Newhall, our studio is a hidden gem in the Santa Clarita Valley. Ample private parking is available behind the building for a stress-free arrival. Come early, stay a while—or just pop in and breathe out.

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Who It's For.

Those experiencing chronic stress or fatigue

  • People managing pain, inflammation, or joint stiffness

  • Individuals with insomnia or sleep disruptions

  • Those navigating autoimmune conditions or hormone shifts

  • Anyone needing a gentle pause to reconnect with their body

It’s a low-barrier, high-impact wellness tool—backed by science and easy to fit into your week.

Reserve a spot in the lounge

We included red light therapy at Rise because it works. Because your nervous system matters. Because not all healing has to be intense.
Sometimes, it's enough to sit in the light - and let your body remember how to feel better.

Red Light Therapy FAQs

  • Red light therapy uses low-level wavelengths of red and near-infrared light to support cellular repair, reduce inflammation, ease pain, and encourage deep relaxation.

  • Sessions are 20 minutes — enough time for your body to receive the therapeutic benefits without overstimulation.

  • Red light penetrates the surface of the skin, while near-infrared light reaches deeper into muscles and tissues. Together, they support both surface healing and deeper recovery.

  • Yes. Many clients report feeling more relaxed, sleeping better, and noticing reduced muscle and joint discomfort after just one session.

  • Yes — it’s gentle, non-invasive, and safe for regular sessions.

  • Yes, eye protection is strongly encouraged for your comfort. We provided sanitized eye wear for your session.

  • Loose, comfortable clothing or a swimsuit works best. The more skin exposed, the more light your body can absorb.

  • Absolutely. Red light pairs beautifully with both movement (like yoga) and sauna sessions for deeper relaxation and recovery.