Jennifer Nelson Jennifer Nelson

Why Bodywork Is the Missing Link in Stress Recovery

Learn how bodywork supports stress recovery through nervous-system regulation, fascia release, and improved sleep. Explore Rise Mindful Healing’s trauma-aware approach in Santa Clarita. Use RESET20 for $20 off your first session.

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Jennifer Nelson Jennifer Nelson

Rise in the Press: Our Story Featured in Voyage LA

Rise Mindful Healing was recently featured in Voyage LA Magazine, where co-founders Gracie and Jennifer shared the powerful story behind the studio, their personal healing journeys, and how they’re redefining wellness in Santa Clarita through nervous system regulation, emotional care, and community support.

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Jennifer Nelson Jennifer Nelson

Finding Hope in Healing – Nicole’s Story

Nicole came to Rise searching for safety, grounding, and hope. Like many in our community, she was carrying layers of stress and looking for a space where her body could finally exhale.

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Jennifer Nelson Jennifer Nelson

Breath Work in Santa Clarita

Residents throughout Santa Clarita choose Rise Mindful Healing in Old Town Newhall for guided breath work sessions. These practices help regulate the nervous system, support mental clarity, and provide a powerful way to reduce stress..

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Jennifer Nelson Jennifer Nelson

Massage Therapy (Bodywork) in Santa Clarita

Santa Clarita residents turn to Rise Mindful Healing in Old Town Newhall for massage therapy sessions that go beyond relaxation. Focused on mindful bodywork, sessions are tailored to release stored stress, reduce tension, and support emotional well-being.

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Jennifer Nelson Jennifer Nelson

Restorative Yoga in Santa Clarita

Santa Clarita locals choose Rise Mindful Healing in Old Town Newhall for restorative yoga classes designed for stress relief and nervous system calm. Supported with props, this gentle practice allows the body to fully rest while the mind quiets.

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Jennifer Nelson Jennifer Nelson

Sound Bath for Relaxation in Santa Clarita

Santa Clarita residents seeking deep calm turn to Rise Mindful Healing in Old Town Newhall for sound bath sessions. With crystal bowls, gongs, and chimes, facilitators create an immersive experience that helps reduce stress and promote balance.

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