Infrared Sauna
Located in Old Town Newhall
Deep calm. Gentle heat. A space to return to yourself.
Step into our peaceful, beautifully designed infrared sauna—crafted for nervous system support, detoxification, and the quiet kind of healing that starts from within.
At Rise Mindful Healing, our spacious Clearlight® infrared sauna seats up to four guests and uses industry-leading far infrared heat to gently raise core temperature, improve circulation, and support the body’s natural ability to release stress, toxins, and inflammation.
Whether you’re looking for a relaxing sauna bath, or simply need a moment of stillness—this is your invitation to pause.
Flexible Options. No Commitment.
Shared Sauna Session (low-capacity communal use)
30 minutes | $25
A welcoming space for sweat bathing, stress relief, and everyday wellness.
Sauna for One
30 minutes | $30
No membership required. Walk-ins welcome.
Sauna for Two
30 minutes | $50
Share the benefits of our infrared sauna, side by side. Walk-ins welcome.
Why Infrared?
Our Clearlight® sauna uses low-temperature, full-spectrum infrared heat, proven to support:
Detoxification from stored chemicals and environmental toxins
Reduced inflammation and support for chronic pain or fatigue
Better sleep by regulating core body temperature
Boosted circulation and metabolism
Mental clarity and mood improvement
Stress relief through calming parasympathetic activation
Skin clarity and cellular repair from the inside out
Support for those sensitive to heat or overheating—infrared heat warms the body directly, making it easier to tolerate than traditional high-heat saunas
Infrared therapy gently warms the body—rather than just the air—so you sweat more effectively and stay longer in comfort. It’s a science-backed way to restore your internal balance, naturally.
A Healing Space, Designed Differently
Unlike crowded gyms or clinical med spas, Rise offers a quiet, welcoming space curated for deep rest. Warm wood interiors, soothing light, and thoughtful details set the tone for your visit. You'll find towels, spring water, and our signature post-session granola waiting when you step out.
Whether you book solo or alongside a friend, this is more than a sauna—it’s a full-body reset in the heart of Santa Clarita.
Designed for Real Life Relief
Modern life is full of hidden stressors—chemicals, tension, pain, screen time, and pressure to perform. Our infrared sauna in Santa Clarita offers a restorative alternative to burnout and overwhelm.
Regular sauna bathing is known to support:
Nervous system regulation
Chronic pain and inflammation
Sleep improvement and circadian rhythm balance
Mental health support and mood regulation
Natural detoxification and immune support
Safe heat therapy for those seeking a gentler option than traditional high-heat saunas
Your body already knows how to heal. We just create the space.
Location
24336 Main Street
Newhall, CA 91321
Located in the heart of Old Town Newhall—just steps from local cafes and shops, and easily accessible for anyone looking for a sauna in Santa Clarita. We offer ample private parking, so your visit is as easy and stress-free as possible.
Walk-ins welcome
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"The somatic reset, sound bath, and sauna left me deeply grounded and renewed—exactly what I needed to reset my mind and body."
Jackie J.
Healing that meets you where you are
Whether you come once or return weekly, you’ll always be met with warmth and respect. Our communal sauna sessions are designed to be an easy, approachable way to care for your body—no pressure, no prep, just presence.
Ready to experience the shift?
Let your next sauna bath be one that supports more than just sweat.
Book a session now or just stop by. Your reset is waiting.
Infrared Sauna FAQs
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At Rise, sauna sessions are 20–30 minutes. This timeframe allows your body to fully absorb the benefits of infrared heat while staying safe and comfortable.
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We recommend lightweight, breathable clothing or a swimsuit. Towels are provided as part of our stress-free experience.
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Yes! Our spacious Clearlight® infrared sauna seats up to four comfortably. You’re welcome to book with friends, or enjoy a session on your own.
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Clients often notice reduced stress, relief from muscle tension, improved circulation, and better sleep. Regular use may also support detoxification, reduced inflammation, and mood boosting.
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Most people can safely enjoy infrared sauna, but it’s always best to check with your healthcare provider if you’re pregnant, have heart conditions, or other health concerns. Guests under 18 years of age must be supervised by a guardian.
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Yes — we provide everything you need: fresh water, refreshing towels, and seating towels for comfort and hygiene. As well as our signature granola to recharge after your session.
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Our sauna comfortably fits up to four guests. It’s perfect for solo time or shared time with friends.