Best sauna for stress relief in Santa Clarita

Shared infrared sauna room at Rise Mindful Healing in Newhall, CA

If you’ve been feeling wound up or overstimulated, our infrared sauna helps lower cortisol, calm your nervous system, and restore balance.

Why it works:

• Gentle, even heat that relaxes muscles and mind

• Space to unplug and breathe

• Everything provided — just walk in and let go

Many guests call it their “midweek reset.”