Breath Work for Calm & Energy in Newhall

Breathwork and meditation for stress relief in Santa Clarita

Newhall residents looking for a simple yet powerful way to reduce stress turn to Rise Mindful Healing for guided breath work. Sessions are designed to support nervous system regulation, improve focus, and boost energy through accessible breathing practices.

Led by experienced instructors, classes are open to all levels. Located right in Old Town Newhall, Rise provides locals with a calm, supportive space to pause and reconnect.

“Breath work at Rise helped me feel calm and present after a stressful week.”