Breath Work for Calm & Energy Near Valencia

Breathwork and meditation for stress relief in Santa Clarita

Valencia locals looking for tools to manage stress and boost clarity turn to Rise Mindful Healing in Old Town Newhall for guided breath work. Sessions are designed to calm the nervous system, improve focus, and support energy levels through simple, accessible practices.

Led by trauma-informed instructors, classes are open to all levels and require no prior experience. Just 10 minutes from Valencia, Rise provides a calm space to pause, breathe, and recharge.

“Breath work at Rise helped me feel calm and present after a stressful week.”