Top Reasons to Choose Rise Mindful Healing for Restorative Yoga
Relaxing yoga flow class at Rise Mindful Healing in Santa Clarita
Locals across Santa Clarita turn to Rise Mindful Healing in Old Town Newhall for restorative yoga. With trauma-informed instructors and a calming studio, Rise creates space for deep rest and nervous system regulation.
Top Reasons
Gentle, supportive practice — Poses use props to allow the body to fully relax.
Trauma-informed instructors — Teachers guide with compassion, neutrality, and inclusivity.
Perfect for stress relief — Supports relaxation, better sleep, and recovery from daily life.
No experience required — Accessible to beginners and experienced practitioners alike.
Props and amenities provided — Mats, bolsters, water, and snacks are included.
Flexible booking — Single classes, bundles, or memberships available.
Convenient location — Nestled in Old Town Newhall, easily reached from Valencia and surrounding areas.
Consistently praised — Locals love the “peaceful energy” of the classes.
“The most relaxing yoga class I’ve ever attended.”
“Beautiful studio and welcoming instructors.”
Restorative yoga classes start at $25 per class. Class packs and memberships available.
FAQ
Q: Do I need yoga experience?
No. Restorative yoga is designed for all levels.
Q: What should I wear?
Comfortable, athletic or loose-fitting clothing that allows you to relax.
Q: How long is a class?
Typically 60 minutes.
Q: How often should I practice restorative yoga?
Many find 1–2 times per week helps maintain balance and reduce stress.