At Rise, bodywork goes beyond massage—it’s a therapeutic pathway to release stored stress, support your nervous system, and reconnect with yourself. Our licensed massage therapists specialize in mindful, science-informed techniques designed to ease tension, calm the mind, and restore balance.
Release tension. Restore balance. Rise renewed.
Bodywork at Rise Mindful Healing
A Therapeutic Reset for Your Body and Mind
Why Bodywork Matters
When we experience ongoing stress, our bodies hold the imprint. Muscles tighten, inflammation builds, and our nervous system remains in a heightened state. Over time, this can show up as pain, fatigue, anxiety, and emotional overwhelm.
Bodywork provides a safe way to interrupt this cycle:
Releases deep muscular tension and restores mobility
Calms the stress response, supporting nervous system regulation
Reduces inflammation and pain naturally
Supports emotional release and inner balance
Improves sleep, energy, and clarity
Modern research confirms what many people feel instinctively: the body holds onto stress and trauma. Through intentional touch and therapeutic techniques, bodywork helps create the conditions for both body and mind to let go.
What to Expect at Rise
Every client begins with a short intake form before their first appointment. This helps our team understand your goals, history, and any areas of focus. From there, your licensed massage therapist will customize your session using the techniques most supportive for your body. Both male and female therapists are available, ensuring you feel comfortable and supported throughout your experience.
If you have any questions before your first appointment, we’re here to help. Call us anytime at (661) 210-3434—we want you to feel completely at ease before your session.
Our Bodywork Sessions
Release (60 minutes)
A customized full-body session blending therapeutic techniques designed to reduce tension, lower stress, and create space for relaxation. Perfect for anyone needing relief from daily demands and a chance to reset their nervous system.Restore (90 minutes)
An immersive bodywork experience for deep healing and restoration. With extended time, your therapist can address chronic tension, support full-body balance, and guide you into profound relaxation. Ideal for those seeking comprehensive care and lasting results.
Choose your reset—60 or 90 minutes.
Pair Bodywork with Sauna & Red Light
For optimal results, we recommend beginning your visit with infrared sauna and red light therapy before your bodywork session. These modalities help reduce inflammation, warm and relax your muscles, and prepare your body for deeper release during massage. Clients often share that combining these services leaves them feeling more open, balanced, and fully restored.
The Rise Approach
What makes bodywork at Rise different?
Nervous system–first philosophy. Every session is designed to help your body shift out of stress mode and into healing mode.
Science-aligned, mindful touch. Our therapists use techniques shown to regulate the nervous system and release stored tension.
Comfort and choice. From intake to session customization, you remain in control of your experience.
Skilled, compassionate care. Our team is highly trained, trauma-informed, and committed to creating a safe, supportive environment.
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"Rise has become my home away from home. Every class and therapy here has supported my healing journey—I truly don’t know what I would do without it."
Kira P.
Book Your Bodywork Session
Your body has carried enough. Give it the care it deserves with a bodywork session at Rise Mindful Healing. Choose from a 60-minute Release session or a 90-minute Restore session—both designed to help you reset, restore, and rise.
Ready to rise? Book your session today.
Bodywork FAQs
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Release (60 min) – a full customized bodywork session, tailored to where you hold stress.
Restore (90 min) – an immersive, extended session for deep healing and full-body renewal.
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You’ll always be draped and covered in a way that feels safe and comfortable. You can undress to your comfort level, and your therapist will guide you if specific clothing is best for your session.
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Our approach goes beyond relaxation — our therapists are trained to help release stress, trauma, and tension stored in the body. It’s about nervous system regulation, healing, and deep reset rather than just muscle work.
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If you’re looking for a quick reset or focusing on one area, Release (60 min) may be best. For a more immersive experience, Restore (90 min) will give you more time and depth.
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Yes. Many clients find that bodywork calms the nervous system, eases anxiety, and creates space for emotional release in addition to physical relief.
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We ask that you cancel or reschedule at least 48 hours in advance. This ensures our therapists can serve others if you can’t make your appointment.
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Bodywork is often supportive for people with pain conditions, but we always recommend consulting your healthcare provider first. Our therapists will tailor techniques to your needs.