Our customized bodywork sessions are designed to release stress, tension, and emotional blockages stored within the body. Our trauma-informed bodywork sessions address pain patterns, emotional blocks, and chronic tension using mindful touch, myofascial techniques, and breath awareness.

Bodywork Options:

• Revive (45 min): Localized focus on head, neck, shoulders, or legs and arms.

• Reset (45 min): Myofascial stretching to unwind stuck patterns.

• Release (60 min): Full-body customization for tension and stress relief.

• Restore (90 min): Deep, immersive bodywork experience.

Book via the Offerings tab—log in or create a free Wellness Living account by clicking Start Your Journey at the top of this page or in our app