Infrared Sauna Relaxation for Busy Parents in Saugus

Relaxing infrared sauna session at Rise Mindful Healing in Newhall

Parents in Saugus often juggle work, family, and full schedules — making moments of rest essential. Rise Mindful Healing in Old Town Newhall provides a calm retreat with infrared sauna sessions that help release stress, reduce inflammation, and support better sleep.

Located just 15 minutes from Saugus, Rise offers a spacious, private Clearlight® sauna experience with everything provided — water, granola, and chilled refreshing towels included.

“Rise makes it so easy to relax. Everything is provided, and I always leave feeling restored.”