Red Light Therapy for Better Sleep & Stress Relief in Saugus

Relaxing infrared sauna session at Rise Mindful Healing in Newhall

Saugus locals seeking natural support for sleep and stress relief choose Rise Mindful Healing in Old Town Newhall for red light therapy. Sessions promote relaxation, reduce inflammation, and calm the nervous system in a serene, communal lounge.

Just 15 minutes from Saugus, Rise makes it easy to pause and reset with science-backed wellness options close to home.

“The red light lounge is so calming. I felt lighter and clearer after just one session.”